New Client Special 21 Days for $21
THE TIME IS NOW TO FOCUS ON YOUR WELL-BEING
Start with a Customized Nutrition Plan and Health Coaching with Jessica Lee Reader.
Jessica is a Nationally Board-Certified Health Coach, Master Nutrition Therapist, and Yoga Teacher. She has over fifteen years of professional experience guiding clients to lead a happier, healthier life. Jessica specializes in energy enhancement, digestive health, and overall well-being.
Her Goal is to Empower, Motivate, and Hold You Accountable to:
- Prioritize your health and well-being
- Create simple, transformational habits
- Understand and overcome struggles
- Enhance physical, mental, and emotional well-being
You will start with a conversation with Jessica to discuss your goals, diet, lifestyle, recent labs, medical history, and supplements. Then she will create a nutrition and lifestyle plan based on whole foods and high-quality supplements specific to your goals and needs.
Jessica will guide you every step of the way and use an evidence-based approach to behavior change to help you create lasting results.
You’ll walk away with a custom plan and actionable steps that may include - eating healthier, moving more, sleeping better, and reducing stress.
Customized Nutrition Plans and Health Coaching
- Whole-Food Meal Plans, Recipes, and Resources
- Personalized Supplement Recommendations
- Customized Food Tracker and Lifestyle App
- Step-by-Step Support and Guidance
Jessica Lee Reader
Master Nutrition Therapist,
Nationally Board-Certified Health Coach,
Yoga Teacher
Vitalized Body
Vitalized Body
414 West Fernwood Road, Simpsonville, South Carolina 29681
864-735-7002 Jessica@VitalizedBody.com VitalizedBody.com
Yoga Basics Workshop
Ever wonder where Yoga comes from, or how Yoga works beyond the poses? Find out Saturday May 17th, 1:30pm - 3:30pm