THE TIME IS NOW TO FOCUS ON YOUR WELL-BEING

Start with a Customized Nutrition Plan and Health Coaching with Jessica Lee Reader.

Jessica is a Nationally Board-Certified Health Coach, Master Nutrition Therapist, and Yoga Teacher. She has over fifteen years of professional experience guiding clients to lead a happier, healthier life. Jessica specializes in energy enhancement, digestive health, and overall well-being.

Her Goal is to Empower, Motivate, and Hold You Accountable to:

Prioritize your health and well-being
Create simple, transformational habits
Understand and overcome struggles
Enhance physical, mental, and emotional well-being

You will start with a conversation with Jessica to discuss your goals, diet, lifestyle, recent labs, medical history, and supplements. Then she will create a nutrition and lifestyle plan based on whole foods and high-quality supplements specific to your goals and needs.

Jessica will guide you every step of the way and use an evidence-based approach to behavior change to help you create lasting results.

You’ll walk away with a custom plan and actionable steps that may include - eating healthier, moving more, sleeping better, and reducing stress.

Customized Nutrition Plans and Health Coaching

Whole-Food Meal Plans, Recipes, and Resources
Personalized Supplement Recommendations
Customized Food Tracker and Lifestyle App
Step-by-Step Support and Guidance

Vitalized Services

Schedule a FREE 15-minute consultation to discuss your goals and how Jessica can support you.

Free consultation

Vitalized Services

Services available in-person at Surya, via phone or video:

30-Minute Session - $60
1-Hour Session - $125
1-Month Program - $300
3-Month Program - $500
Customized Yoga Classes, Events, and Retreats Available

Vitalized Services

Visit VitalizedBody.com for more information about Jessica and her services.

Vitalized Body