New Client Special 21 Days for $21
New Client Special 21 Days for $21
Surya Yoga Studio was opened in 2017 by Tonya Jean. Tonya's goal was not only to bring Yoga to the community, but create a safe space for everyone to practice Yoga.
Since opening, Surya Yoga has grown into a community and a Yoga school.
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Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Hours vary, see schedule.
Become a 200hr Yoga Alliance certified
Yoga instructor with Surya Yoga
Begins September, 2023