New Client Special 21 Days for $21
Surya Yoga Studio was opened in 2017 by Tonya Jean. Tonya's goal was not only to bring Yoga to the community, but create a safe space for everyone to practice Yoga.
Since opening, Surya Yoga has grown into a community and a Yoga school.
At Surya Yoga, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.
We strive to provide our students with a safe and welcoming environment where they can explore and deepen their yoga practice. Our experienced teachers offer a variety of classes, from beginner to advanced, to suit all levels and interests. Whether you are looking to improve your flexibility, build strength, or simply de-stress, we have a class for you. Come join us and discover the transformative power of yoga!
Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach improve and perfect poses, correct posture and positioning, and improve your breathing and outlook on life.
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and meditation. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Hours vary, see schedule.