New Client Special 21 Days for $21
Surya Yoga 200hr Teacher Training
Become a 200hr Yoga Alliance
Certified Yoga Teacher with Surya Yoga Studio.
Weekend 1 (April 17–19)
Origins & Lineage
History of Yoga
We begin at the root. This weekend explores the historical foundations of yoga — from ancient philosophy and the Yoga Sutras to the evolution of modern practice. Students build a strong contextual understanding of where yoga comes from and how its wisdom applies today.
Weekend 2 (May 15–17)
Embodied Anatomy
Functional Anatomy & Alignment
A deep dive into the musculoskeletal system, body mechanics, and safe alignment principles. Learn how bodies truly move, how to prevent injury, and how to teach postures with clarity and intelligence.
Weekend 3 (June 26 - 28)
The Inner Landscape
Meditation, Meridians & Body Systems
Explore meditation techniques, nervous system regulation, energetic meridians, and major body systems. This weekend bridges science and subtle awareness, cultivating a deeper internal connection to the practice.
Weekend 4 (July 24–26)
Sacred Structure
Sequencing, Space Holding & Midpoint Integration
Learn the art of intelligent sequencing and how to create an intentional class environment. Students begin designing classes while receiving midpoint feedback and mentorship to refine their growth.
Weekend 5(August 21–23)
Adaptive & Inclusive Yoga
Seniors, Children, Yin, Props & Modifications
Expand your teaching toolkit. Learn how to adapt yoga for diverse populations and special formats. This weekend focuses on accessibility, creativity, and meeting students exactly where they are.
Weekend 6 (September 18–20)
Teaching the Human Body
Men’s & Women’s Anatomy, Assists & Methodology
Explore gender-specific anatomical considerations, hands-on assists, and refined teaching methodology. Develop confident cueing skills and deepen your leadership presence.
Weekend 7(October 16–18)
Subtle Body & Philosophy
Energetics, Ethics & Integration
Dive into chakras, pranayama, subtle anatomy, and yogic philosophy. Students begin integrating physical, energetic, and ethical dimensions into their authentic teaching voice.
Weekend 8 (TBD)
Emergence
Final Teaching, Graduation & Next Steps
Students step fully into the role of teacher through final practicums. We close with reflection, integration, and guidance on building confidence beyond graduation.
Did You Know?
Yoga Weekends
Want to take a deeper dive into Yoga?
You can join us at any of our teacher training weekends listed above for a deeper dive and understanding of Yoga. Each weekend is $375.
What to expect
Surya Yoga Studio is a Yoga Alliance certified Yoga school.
Our 200-hour Yoga Teacher Training Program is a Hatha based training that will equip you with the knowledge and confidence to guide your very own Yoga class. Even if your goal isn't to teach a Yoga class, this program will help you dive deeper into your own Yoga practice and understanding of Yoga.
Upon the completion of our training program you will know the 8 limbs of Yoga and how they apply to our everyday life, the basics of Yoga poses and why alignment is so important. You will have the basic understanding and knowledge of the human anatomy. You will learn different pranayama and how they affect your subtle body, along with meditation, yoga philosophy, the history of Yoga, Chakras, and Ayurveda.
Tuition and Payment Options
EARLY BIRD SPECIAL
SIGN UP FOR OUR NEXT TEACHER TRAINING PROGRAM A MONTH IN ADVANCE AND RECEIVE A 10% DISCOUNT (that's a $300 saving)
REFER A FRIEND
SIGN UP FOR OUR TEACHER TRAINING PROGRAM AND GET A FRIEND TO SIGN UP, WE'LL TAKE 5% OFF YOUR TUITION
PAY FULL AMOUNT UP FRONT
Pay full amount upfront and receive a 10% discount
PAYMENT OPTIONS
We understand that life happens, that's why we wanted to offer you as many payment options as we could.
TUITION
$3,000
Deposit : $1000 (non refundable)
Monthly Payment : $250
Deposit : $700 (non refundable)
Monthly Payment : $287.50
Deposit : $500 (minimum deposit and non refundable)
Monthly Payment : $312.5
*DEPOSITS MUST BE MADE IN FULL BY THE START OF OUR FIRST CLASS
*ONLY ONE DISCOUNT CAN BE APPLIED
More than learning how to teach yoga, this training is a journey inward. Our 200-Hour Yoga Teacher Training blends traditional yogic wisdom with modern teaching techniques to help you deepen your practice, expand your knowledge, and step into your authentic voice as a teacher and practitioner.