Upcoming Events, Dates, and things to be mindful of at Surya

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Discover the Surya Shoppe Upstairs!

We’re excited to announce our expanding Surya Shoppe! Upstairs, you’ll find wellness items, yoga essentials, and gently used yoga clothing for sale. All proceeds from the clothing go to our monthly charity. Although it isn't quite ready, we gladly accept donations of gently used yoga clothing to keep supporting these causes. Stop by, explore, and find something special for your practice!

Yoga Nidra with Sound Healing
December 6 • 5:30–6:30 PM • $25

Experience deep rest and gentle restoration with an evening of Yoga Nidra paired with healing sound vibrations. This guided meditation invites the body to relax deeply while the mind settles into peaceful awareness, creating space for release, clarity, and inner stillness.

Crystal bowls and calming sound frequencies will support your journey into profound relaxation and a nervous system reset. No movement is required — simply lie down, get cozy, and receive.

Sign-up is encouraged.
All are welcome.

Flow for the Fight — Community Yoga for a Cause 💗  

Join us every Saturday at 10:30 a.m. at Surya Yoga Studio for an all-levels flow that’s all about community, connection, and heart.  

These classes are a heartfelt offering from Lisa and Surya, donate their time and studio space to help “fight” for a cure for breast cancer.

This is more than a yoga class, it's an opportunity to practice SEVA, the act of selfless service, and pay it forward to those in need. 100% of your contributions go to the Susan G Koman Breast Cancer Foundation, making a tangible difference in the lives of others.

Come as you are, roll out your mat, and be part of a compassionate community united in the spirit of giving back. Together, we can move, breathe, and serve with purpose, creating meaningful change and sharing the joy of SEVA.

 All are welcome! Let’s practice selfless service and make a difference together!

Winter Solstice 108 Sun Salutations
December 21 • 1:30–3:30 PM

Join us as we honor the turning of the season with a powerful Winter Solstice practice: 108 Sun Salutations. This moving meditation invites you to release the old year, ignite inner warmth, and step into the returning light with clarity and intention.

All levels are welcome — modifications, pacing options, and rest breaks will be offered throughout. Come breathe, flow, and connect in community as we celebrate this sacred moment of renewal.

We’re taking a few days to pause, recharge, and enjoy the holiday season. Here are our scheduled studio closures so you can plan your practice with ease.